5 Dangerous Diets That Don’t Work
We all want to achieve a healthy body weight. But healthy is the key word. There are a number of dangerous diets than can harm your health more than improve it.
View Article5 Natural Ways to Get a Better Night’s Sleep
Get a better night's sleep by exercising, establishing a bedtime routine, and more!
View ArticleHow to Detox Your Bedroom for Better Sleep
Do you have candles, a standard mattress, or shoes in your bedroom? We need to talk. Here's how to detox your bedroom in 5 easy steps!
View ArticleA Calming Meditation Before Bed Leads to Improved Health
A calming meditation before bed can do wonders for your sleep, and ultimately, your health. Allow me to guide you to more restful sleep.
View ArticleCreate Eco-Friendly Gifts Bags for Your Christmas Party!
Top off your special Christmas party or event by preparing eco-friendly gift bags for your guests! A fun holiday DIY project... here's how to do it:
View ArticleIs the Flu Shot a Good Idea?
With winter upon us, it's the time of year when health care professionals start advocating the flu shot -- but is the flu shot a good idea?
View Article12 Simple Green Living 2016 Resolutions
Green Living 2016 Starts Now! Here are 12 simple ideas to reduce your environmental impact and the volume of toxicity in your home.
View Article6 New Mom Blogs to Follow in 2016
To kick off the New Year, I decided to search for some new mom blogs to follow. In my search, I came across these six women... in no particular order:
View ArticleHow to Start Composting at Home
Start composting at home to live a greener, healthier, more natural lifestyle... in this post, I'll explain how and why you should consider doing it.
View ArticleArtist, Phife Dawg, Malik Taylor – Dies At Age 45 From Diabetes 2
Has your doctor told you lately that you are pre-diabetic? Has your doctor put you on medication for diabetes recently? Last week, a young hip hop star, Phife Dawg, real name, Malik Isaac Taylo, age 45...
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